UNWIND

We’ve crafted a series of easily-accessible, positive rituals based around our bodies’ natural circadian rhythm to help aid restful sleep, create efficient focus and elevate mood.

This UNWIND ritual works with some of KLORIS' most loved formulations to help prepare you for a restful sleep.

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STEP 1

Select your preferred Soundscape to play in the background - we recommend:

‘The KLORIS Deep Sleep Playlist’
or
‘SOUND THERAPY VOLUME 1’

 

STEP 2

Place 4-5 drops of your favourite KLORIS CBD Oil drops under your tongue and hold for 60-90 seconds before swallowing.

STEP 3

Run a warm bath if you have one.
A water temperature of 40-43°C is ideal.

If you don’t have a bath, make a foot bath with a large bowl.

STEP 4

Unwrap a ‘Restore’ Magnesium Bath Block and drop it into your bath or foot bath.

Then soak for 20 minutes to give the magnesium and CBD time to absorb through your skin.

STEP 5

With the soundscape still playing, step out of the bath or foot bath and get dry.

At this stage you can rub some KLORIS High Strength CBD Balm into the soles of your feet if you wish.
You may also like to massage some balm into any places where you hold tension - such as neck and shoulders.

Then tuck yourself into bed. Sweet dreams.