Anti-Stress Rituals

CBD, STRESS & ANXIETY

Best CBD Brand for Anxiety Winner

Winner of "Best CBD Brand For Anxiety" at the 2020 Hip & Healthy CBD Awards

Recommended products

When looking to reduce the effects of stress and anxiety, we suggest starting your journey with one of these products and following our routine below. At the bottom of this page you'll also find links to more information on CBD and stress.

If you are new to CBD then the 5% oil is a great option for the first month of usage while you identify the best dose for you.

500mg Organic CBD Oil - Award Winning
500mg Organic CBD Oil - Award Winning
KLORIS 500mg CBD Oil (5%)

500mg (5%) CBD Oil Drops - 10ml

£46.00
10% CBD Oil Drops by Kloris - Award Winning
10% CBD Oil Drops by Kloris - Award Winning
1000mg CBD Oil - Premium Organic

1000mg (10%) CBD Oil Drops - 10ml

£83.00

RELAXATION ROUTINE

For the first SEVEN days

CBD isn't psychoactive, so it won't get you high or directly alter your mood, but like many others you may find that it help you regain your balance and restore a sense of calm (find out more about how CBD makes you feel here). During the first seven days start slow, to give your body time to respond.

CBD oral drops
  • Place 10mg of KLORIS CBD oil drops (4 drops of 5% oil) under your tongue in the morning, ideally with breakfast
  • Take 5mg (2 drops of 5% oil) around 45 mins before bed
  • If you feel the onset of stress or anxiety or are about to enter a triggering situation, take an extra dose of 5-10mg as necessary. Do not exceed 70mg per day.

After SEVEN days, if needed:

  • Increase dose to 15mg (6 drops of 5% oil) in the morning and 10mg (4 drops of 5% oil) before bed

From day 14 onwards:

  • Increase dose as you feel necessary, up to a maximum of 70mg per day

CBD will continue to build up in your system and your endocannabinoid system (ECS) will take time to regain balance - we recommend continuing to follow the routine for at least 60 days. If desired you can try lowering the dose amount.

Dosage is very individual - many factors including your metabolism, size and the state of your endocannabinoid system will dictate the dose that works best for you. To help you find the right balance for you, we recommend starting low and gradually building up, following the process above, to allow your body time to adjust.

YOU MAY ALSO WANT TO TRY...

You may also find these other products helpful additions. They all utilise the benefits of applying CBD to the skin.

50mg CBD Bath Melts
50mg CBD Bath Melts
50mg CBD Bath & Shower Melt

50mg CBD Bath Melts

£25.00
Uplifting CBD Body Oil
Uplifting CBD Body Oil

Uplifting CBD Body Oil

£35.00
The KLORIS CBD Starter Kit - Choose Love
The KLORIS CBD Starter Kit - Choose Love
CBD Starter Kit With Pouch
KLORIS CBD Starter Kit

CBD Starter Kit

£80.00
Relax - Lavender CBD Bath Block
Relax - Lavender CBD Bath Block
Relax 25mg CBD Bath Block & Melt (Lavender)

Relax 25mg CBD Bath Block & Melt (Lavender)

£15.00