CBD & Plant Science

Reduce stress with CBD – how it works and why

Feeling stressed at some point or another is something we can all relate to. Whether things are getting on top of you at work or it’s just been on...

An Introduction to Cognitive Behavioural Therapy (CBT)

Continuing our series on techniques and practices that can be helpful for coping with these uniquely stressful times, in this video our friend Lorn...

Blue Mind - water and mental health

Continuing our series focusing on the healing power of nature, today our attention turns to water. As mentioned in our last blog on sound therapy,...

Sound Therapy

If we strip everything back, and back and back again, right down to its bare essence, there’s one thing Quantum Physics keeps showing us. Everythin...

Garden Therapy - Let nature love you!

If there’s one thing that lies at the heart of KLORIS, it’s the firm belief that the power of nature is something quite remarkable. Something we co...

Soothing self care rituals at home

In need of a little self-care? Who isn’t? We’re over the usual wellness routines, so today we’re here to give you a few soothing self care tips t...

Coping with anxiety

The impact of COVID-19 is hitting us all. The drastic change to our lives due to much-needed self-isolation to protect the most vulnerable in socie...

CBD's potential in treating PTSD symptoms

PTSD is short for Post Traumatic Stress Disorder, a condition that is estimated to affect 10% of people at some point during their life. It is a ch...