April Is Stress Awareness Month
Stress has certainly taken centre stage over the past year. But, while exacerbated by the unusual circumstances we’ve recently faced, the experience of stress (particularly chronic stress) is something that...
CBD & Plant Science
Burnout - What is it, and what can you do about it?
There’s been a lot of talk about ‘Burnout’ over the last year, but so much of what we hear about how to deal with this emotional and physical burden, should...
Can Breathwork help with stress reduction?
If you think breathing comes naturally, think again! Sure, we sniff and puff out thousands of times a day, but how often do you find yourself breathing right down into...
What is biohacking?
There’s no escaping the tidal wave of self care tips, flooding our social media feeds, filling our inboxes and the pages of our favourite magazines. And while it’s all very...
Seasonal Self Care
There’s a lot about our modern day world that has progressed us as a species. Medicine of course being an obvious one – including new, transformational information about the inner...
Plant-based trends in 2021
As we enter a new year, we continue as ever to promote sustainable, ethical practices and plant-based solutions. Here are some of our favourite plant-based trends we’re expecting to see...
CBD To Enhance Meditation
As you inhale and exhale deeply in preparation for your next meditation session, consider doing it with CBD – because this little molecule goes together with meditative practice in a...
7 ways to enhance your life with aromatherapy
Aromatherapy, the practice of using plant materials and aromatic plant essential oils for improving psychological and physical well-being, has been used all over the world for thousands of years. Today...
Let's Talk Fjaka
As we teeter on the edge of a winter spent in lockdown, it’s all too easy to get swept up in the anxiety of it all. Our future remains uncertain...
Myrcene – an insomniac's best friend
There are over 20,000 terpenes in nature, filling our gardens with uplifting fragrance, our kitchens with enticing aromas and our hemp with wellbeing benefits. But until recently, the importance of...
Beta-caryophyllene - one of the most studied terpenes
We have already provided a brief overview of terpenes and what they do, and while that is hopefully enough to pique your curiosity it by no means covers the depth...
CBD & Other Receptors
If you’ve been reading our recent articles, you’ll probably be getting pretty familiar with the relationship between cannabinoids, such as CBD and THC, and the endocannabinoid system (ECS). This complex...
What are terpenes and what do they do?
If you’ve ever had the sensory pleasure of walking into a sun-warmed greenhouse, inhaled the fresh zest of a lime or even stopped to notice the beautiful scents which surround...
Greenwashing CBD - Knowing what you're buying
The CBD industry has given new meaning to the term ‘Greenwashing’. Ordinarily this is a process whereby brands tout themselves as natural and eco-friendly, when in actual fact they’re very...
Skincare, Face Oils and CBD
Our skin, particularly the skin on our faces, has a lot to contend with. Pollution, UV rays, the process of ageing and free-radicals, not to mention the impact of factors...
KLORIS CBD formulations explained
Why we like our CBD simple, pure and versatile Our goal at KLORIS is to produce the most effective and natural CBD products that are a real benefit to you...
Reduce stress with CBD – how it works and why
Feeling stressed at some point or another is something we can all relate to. Whether things are getting on top of you at work or it’s just been one of...
An Introduction to Cognitive Behavioural Therapy (CBT)
Continuing our series on techniques and practices that can be helpful for coping with these uniquely stressful times, in this video our friend Lorna Devine, CBT Therapist and mindfulness practitioner...
Blue Mind - water and mental health
Continuing our series focusing on the healing power of nature, today our attention turns to water. As mentioned in our last blog on sound therapy, the human body is around...
Sound Therapy
If we strip everything back, and back and back again, right down to its bare essence, there’s one thing Quantum Physics keeps showing us. Everything is made up of vibrations....